This program is a mix of our popular Move and Online Social programs. Shake off your daily stress as we infuse our lives with joy and fun! Get active through stretching, creative movement while also learning helpful self-care tips. Grab your coffee or tea as we unwind and destress together sharing stories, photos and things that make us smile. Weekly themes will be presented to help guide and inspire our social interaction.
Online Move & Mingle Program
Age Groups: +14
Dates & Times:
Mondays 3:30-4:30pm
Fall: Sep. 18- Dec. 11, 2023
Break: October 9
Winter/Spring: Jan. 8- May 27, 2024
Break: Feb. 19, Mar. 18, 25, April 1 & May 20 (Mar. 25 reserved for makeup class if needed)
Location: Online (Zoom Link sent out upon registration)